Chi Kung - Tai Chi - Kung Fu
Hung Gar Kung Fu
Add Background Images Here
Tiger Crane is the original Southern Shaolin Martial Arts System of Hung Gar Kung Fu. This style is traditionally noted for its strong horse stance and powerful fist, integrating the agility of the tiger with the grace of the crane.
As a Shaolin system of fighting, Hung Gar Kung Fu incorporates the circular motions of the five elements:
As a Shaolin system of fighting, Hung Gar Kung Fu incorporates the circular motions of the five elements:
Metal
Metal
Fire
Fire
Earth
Earth
Wood
Wood
Water
Water
...with the movements of the five animals:
Tiger
Tiger
Crane
Crane
Leopard
Leopard
Snake
Snake
Dragon
Dragon
...into extremely hard, yet simultaneously soft, hand techniques.
Hand techniques are the most fundamental and effective part of Hung Gar Kung Fu training. Unique in Hung Gar are the direct lateral movements called bridges. They are interlaced with circular and spiral motions to produce multi-directional forces. This powerful collection of the "12 Bridge Arms of Hung Gar" formed the cornerstone of southern Shaolin Kung Fu of antiquity.
For over one hundred years, Hung Gar Tiger Crane has been regarded as the most complete among China's internal and external Shaolin Kung Fu Systems.
Hand techniques are the most fundamental and effective part of Hung Gar Kung Fu training. Unique in Hung Gar are the direct lateral movements called bridges. They are interlaced with circular and spiral motions to produce multi-directional forces. This powerful collection of the "12 Bridge Arms of Hung Gar" formed the cornerstone of southern Shaolin Kung Fu of antiquity.
For over one hundred years, Hung Gar Tiger Crane has been regarded as the most complete among China's internal and external Shaolin Kung Fu Systems.
For more information, please contact: Mike Showstack, Sifu 508-254-2587 seifumax@aol.com
Copyright © 2024 Wi Li Academy. Website designed by: www.ditunnodesign.com

